Hakim Tafari is not only one of the coolest dudes around, but also is an accomplished trail runner and meditation and mindfulness expert. Hakim has helped runners all over the world improve their lives and enhance their performance via a consistent mindfulness practice. Tune in to have him do the same for you. Brought to you on Crux Academy in partnership with The North Face.Start Course
A strong mental game can improve your life in the most profound ways. Just ask Hakim Tafari, who went from living an unhealthy lifestyle that nearly killed him, to thriving as a trail runner, vegan and mindfulness instructor. Whether you're looking to reduce stress, improve your performance, or simply learn some new tricks from a wise soul, Hakim will show you the way.