Trail Running with Kaytlyn Gerbin
Whether you're new to trail running entirely or a seasoned veteran pursuing a new trail FKT (Fastest Known Time), Kaytlyn is sure to lend some insights and help you optimize your trail running journey. Brought to you on Crux Academy in partnership with The North Face.
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Level:
Beginner - Advanced
Videos:
9
Length:
25min
About the Course
Trail running is one of the most exhilarating and accessible activities out there. Start of on the right foot by getting tips from one of the world's best, Kaytlyn Gerbin.
What you're going to learn:
- Tips for getting started and finding your community
- How to set and crush your trail running goals
- Setting yourself up for success on training and nutrition
- Planning for your first race
- And much more (see course contents above for full syllabus👆🏼)
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Introduction to Kaytlyn Gerbin
Lesson 3: Finding Community
1:22
Lesson 4: Setting and Crushing Goals
2:54
Lesson 5: Preparing for a Race
4:54
Lesson 7: Tips on Pace
1:00
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